The decision on whether to ignore the ticket or book a trial and then not show up depends on what you are more comfortable with.
As iFly55 pointed out booking a trial and then not showing up means that everything regarding your ticket will be dealt with on the trial date you were assigned. This means you will know exactly when the matter will be dealt with and thus you will only have to follow up once with the court to find out what happened. However, this also means that the whole process will take a lot longer to deal with because you will have to wait for a trial date to be assigned.
The fastest route to victory is to ignore the ticket and then wait for it to go to the default docket. However, you will probably have to call them several times to keep up to date with what is happening with your ticket as you won't know exactly when your ticket will be assigned to the default docket. If you go this route I would call at the 30 day mark and then every 2 weeks until you get an answer. When I did this for my red light ticket they convicted me by default at the 45 day mark so I only had to call twice.
Following up on the ticket is pretty simple, all you have to do is call the number on the back of the ticket and quote the ticket number to the clerk, they will then tell you what its status is. When you call don't let your legal strategy slip, you don't want it getting back to the crown. You don't have to give a reason as to why you are asking about your ticket and the clerk probably won't ask, so don't volunteer one.
Good luck and let us know how it is going 